Beet and Feta Dip
Make a vibrant beet and feta dip in just minutes! Pre-cooked beets and feta combine into a flavorful dip.This recipe makes about 1 ½ cups of spread, enough for 4–6 servings (about ¼ cup per serving), and fits gluten-free and vegetarian diets.
Ingredients
- 1 cup cooked beetsabout 8–9 oz or one large beet
- ½ cup crumbled feta cheese or white salad cheese
- 1 garlic cloveminced
- 1 teaspoon olive oil
- Pinch salt and pepper
Instructions
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Cut the cooked beets into smaller chunks for easier blending.
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In a mixing bowl, combine the beets, feta, garlic, olive oil, salt, and pepper.
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Use a stick blender or food processor to blend the mixture until smooth.
Move the blender around to ensure all ingredients are evenly processed. -
Taste and adjust with more salt, pepper, or garlic as needed.
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Serve immediately or chill before serving.
Notes
Store leftovers in an airtight container in the fridge for up to 4 days.
Nutrition
Per serving (1)
- Calories
- 75 kcal
- Carbs
- 4 g
- Protein
- 4 g
- Fat
- 5 g
- Fiber
- 1 g
- Sugar
- 3 g
- Sodium
- 185 mg
Recipe by Deborah Green
Recipe from https://dishfullofmemories.com/beet-feta-dip/