Honey Mustard Brussels Sprouts
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Honey mustard Brussels sprouts are a quick and easy side dish that you can make with just a few simple ingredients. Brussels sprouts pair perfectly with the sweet and tangy honey mustard sauce for a satisfying and delicious flavor.
This small batch recipe is quick to prepare and doesn’t require an oven. It is perfect to make as a side with roasted meats, grilled chicken, or a savory grain-based dish.
How to Make Honey Mustard Brussels Sprouts
To start, cook the sprouts. You can boil them or steam them in a steamer basket with a lid until they are tender but still firm. While they are cooking, melt butter in a pan and add in coarse mustard and honey. Stir the mixture together, then toss the cooked Brussels sprouts in the honey mustard sauce to coat them.
This small batch recipe is easy to prepare and can be multiplied to serve more people.
You can adjust the sweetness of this dish by adding more or less honey. If you prefer a spicier kick, use Dijon mustard or add a pinch of chili flakes.
Continue below for the full recipe with ingredients and step-by-step instructions.
Honey Mustard Brussels Sprouts
When you’re cooking for one or two, this small batch Brussels sprouts recipe is just enough. Honey mustard sauce adds bold flavor, and everything comes together in one pan.
This recipe fits vegetarian, low carb, paleo, and gluten-free diets.
Ingredients
- 1/2 lb Brussels sprouts, trimmed
- 2 tbsp butter
- 1 1/2 tsp coarse mustard
- 1 tsp honey
- Salt, to taste
- Black pepper, to taste
Instructions
- Cook the Brussels sprouts by boiling them for 8-10 minutes or steaming them in a steamer basket with a lid for 12-14 minutes, until they’re tender but still firm.
- While the Brussels sprouts are cooking, melt the butter in a pan. Stir in the mustard and honey, then season with salt and pepper to taste.
- Once the Brussels sprouts are done, toss them in the sauce and heat everything together for a few minutes until the sprouts are well coated.
Notes
Store any leftover Brussels sprouts in an airtight container in the fridge for up to 3 days. To reheat, simply warm them in a skillet over low heat until heated through.
Nutrition Information:
Yield: 2 Serving Size: 1Amount Per Serving: Calories: 158Total Fat: 12gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 31mgSodium: 448mgCarbohydrates: 12gFiber: 3gSugar: 5gProtein: 3g
The nutritional information provided is automatically calculated. These figures should be considered estimates.
